Here's the Mountain House Beef Stroganoff listing in the brand voice:

Overview

Pieces of beef, onions, and mushrooms in a cream sauce over a bed of egg noodles. A freeze dried meal that eats like a fresh one.

Ingredients

Beef Stroganoff: Beef (beef, rosemary extract, salt), Corn Starch, Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract), Sour Cream (cultured milk, cream, skim milk, enzymes), Nonfat Dry Milk, Onion, Sea Salt, Seasoning (natural flavor [yeast extract], salt), Mushroom, Brown Sugar (cane sugar, cane syrup), Lemon Juice (lemon juice concentrate, lemon oil), Yeast Extract, White Pepper, Garlic Powder; Precooked Noodles: Durum Semolina, Whole Egg, Salt

Contains: Milk, Egg, Wheat

Nutrition

2 servings per container
Serving size: 1 1/2 cups (61g) dry mix (makes 1 cup prepared)

Calories per pouch: 560
Total Fat: 22g / 28%
Saturated Fat: 7g / 35%
Trans Fat: 0g / 0%
Cholesterol: 90mg / 30%
Sodium: 1540mg / 67%
Carbohydrate: 62g / 23%
Dietary Fiber: 2g / 7%
Total Sugars: 8g
Incl. Added Sugars: 0g / 0%
Protein: 24g / 23%
Vitamin D: 2mcg / 10%
Calcium: 160mg / 10%
Iron: 2mg / 10%
Potassium: 540mg / 10%