Mountain House Chicken Teriyaki with Rice is a freeze dried pouch meal: chicken, rice, peas, carrots, bell pepper and mushroom in a teriyaki sauce. One pouch holds 2 servings.

What it's for

A hot meal for backpacking, camping or ski touring trips where you can boil water but do not want to cook or wash dishes. Mountain House also sells its pouches as pantry and emergency food.

How it works

Preparation: Add water straight into the pouch. Mountain House states the meal is ready in less than 10 minutes. You eat from the pouch, so there is no pot or bowl to wash. The water amount is printed on the pouch.

Features

• Gluten free: stated on the official page
• Dairy free: stated on the official page
• No artificial flavors: stated on the official page
• No artificial colors: stated on the official page
• Preservative free: stated on the official page
• Packaging: listed as recyclable by Mountain House

Specs

• Servings: 2 per pouch
• Serving size: 1 cup (59 g) dry mix, makes 1 cup prepared
• Calories: 230 per serving, 460 per pouch
• Prep time: less than 10 minutes
• Water amount: see the directions on the pouch

Ingredients

Long Grain Enriched Rice: (rice, niacin [B3], ferric orthophosphate [iron], thiamine mononitrate [B1], folic acid [B9]) Chicken Teriyaki Sauce: Brown Sugar (cane sugar, cane syrup), Chicken (chicken meat, salt), Tamari Soy Sauce (soybeans, salt, alcohol), Corn Starch, Green Peas, Carrots, Sake (rice, yeast), Garlic Powder, Red Bell Pepper, Onion, Ginger, Seasoning (yeast extract, yeast), Mushroom, Sea Salt

Allergens

CONTAINS: Soy