Mountain House Breakfast Skillet is a freeze dried pouch meal: scrambled egg, potatoes, pork sausage crumble, onion and bell pepper. One pouch holds 2 servings.

What it's for

A hot meal for backpacking, camping or ski touring trips where you can boil water but do not want to cook or wash dishes. Mountain House also sells its pouches as pantry and emergency food.

How it works

Preparation: Add water straight into the pouch. Mountain House states the meal is ready in less than 10 minutes. You eat from the pouch, so there is no pot or bowl to wash. The water amount is printed on the pouch.

Features

• Gluten free: stated on the official page
• No artificial flavors: stated on the official page
• No artificial colors: stated on the official page
• Packaging: listed as recyclable by Mountain House

Specs

• Servings: 2 per pouch
• Serving size: 1 1/4 cups (53 g) dry mix, makes 1 cup prepared
• Calories: 260 per serving, 520 per pouch
• Total fat: 26 g per pouch
• Sodium: 1420 mg per pouch
• Total carbohydrate: 46 g per pouch
• Protein: 28 g per pouch
• Prep time: less than 10 minutes
• Water amount: see the directions on the pouch

Ingredients

Precooked Egg Mix (whole egg [stabilized, glucose removed], nonfat milk, egg yolk [stabilized, glucose removed], tapioca starch, sunflower oil, salt, smoke flavor [sunflower oil, smoke flavor], yeast extract, xanthan gum), Potatoes (potato, sodium acid pyrophosphate), Pork Sausage Crumble (pork, sea salt, cane sugar, spices, rosemary extract, chili pepper), Onion, Potato Starch, Seasoning: (maltodextrin, yeast extract, sea salt, natural flavor [contains canola oil]), Bell Pepper, Garlic Powder, White Pepper

Allergens

CONTAINS: Milk, Egg